Available
Tuesday 9:00 - 7:30
Wednesday 5:15 - 7:30
Thursday 10:00 - 7:30
Saturday 9:00 - 2:00
By Appointment Only
- Janis Krause Acupuncture105 McMurchy Ave
Regina, SK
S4R 3G5
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Tag Archives: tcm
It’s All In Your Head: Headaches and TCM
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.
Posted in Headaches/Migraines, Traditional Chinese Medicine
Also tagged headaches, pain
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TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged body talk, Distance healing, Reiki, SAD, seasonal affective disorder
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Walnuts and Your Brain
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts.
Mental and Emotional Aspects of the Lungs
As an acupuncturist, I am constantly assessing. Before my patients answer a single question, I am taking in cues as to what types of imbalances might be going on. In five-element acupuncture, the five major organ systems are the kidney, liver, lung, heart and spleen. When any of these systems are out of balance, certain physical, mental and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged five elements, lungs
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